BACK2BASE proudly promotes awareness of the Black Dog Institute and the causes it champions.
The Black Dog Institute is an educational, research, clinical and community-oriented facility offering specialist expertise in mood disorders - a range of disorders that include depression and bipolar disorder (formerly called 'manic depression').
Exercise is a great way to lift mood and relieve some symptoms of depression. Be a part of Exercise Your Mood Week from 11 -19 September and help to raise awareness about the importance of regular exercise for maintaining good mental health. Find out more on how to Exercise your mood.